Run for Heroes is launching it’s latest challenge by turning the month of May into a celebration of physical activity with their 5K May campaign. Everyone is invited to take part, including Hope Rescue supporters!

It’s so easy to join in. We’re asking you to walk, roll, skip, cycle, swim or even hop 5k then donate £5 to Hope Rescue HERE or you can *text MAY to 70085 to donate £5 we then want you to nominate 5 of your friends or colleagues to do the same throughout the month of May. You can nominate them on social media, message, call or in person. If any of your chosen 5 don't fancy taking part, then they can still donate and get a '5K Exemption Card' to use on their social media.

Although £5 may not seem like a lot, it can buy a dog a tasty chew to enjoy in their kennel and packet of training treats to start teaching them new behaviours to prepare them to find their forever home. If just 40 of our wonderful supporters commit to completing 5k, donating £5 and nominating 5 others we could raise £1000 which could cover 3 month’s worth of specialists and safe cleaning products for our kennels!

*Texts cost £5 plus one standard rate message and you’ll be opting in to hear more about our work and fundraising via telephone and SMS. If you’d like to give £5 but do not wish to receive marketing communications, text MAYNOINFO to 70085